Jyoti is crowned Mrs. India Body Fit '18 and is a founder of "The Mind Body Spirit Studio" the first one to introduce mindfulness in fitness.
She has been an entrepreneur for seven years with her venture www.nexwhat.com which provides worldwide into branding and digital marketing solutions.
Jyoti has practiced ftiness for 10 years and has her own sucess story. Also, she managed to claim licenses in various fitness forms like Zumba, STRONG by Zumba, Yoga and meditation.
Jyoti has organised more than 250 corporate workshops with brands like Samsung, Axis Bank, Bharti Infratel, Idea, Maruti Suzuki etc. to name a few. She has been featured in 30 fitness videos for Airtel web portal.
Jyoti has been also featured in various fitness articles including brand like Femina Magazine.
AWARDS & ACCOLADES:Mrs. India Body Fit '18,Iron Lady 2019 by DLF City Centre,Most Influencial personality in women business by
Forest Hill Resort, bring to you "Thrive 2019" An experience to help you thrive more and live a life of true wellbeing and purpose
The event takes place at your popular sports and recreational venue, Forest Hill Resort, on 1st September 2019 Duration: 8:30am to 6pm.
The course of events over the day shall include:
A fitness session
Mindfulness meditation and breath work exercises
A dance session
Simple home cooked diet plan workshop
A session on ‘The science of happiness’
Mantra chanting session
Live sufi music
Meditation for relaxation and stress relief
We aim to offer you a plethora of experiences, while you make friends, discover happiness and peace, improve upon your mental health and become more self-aware. We provide insights on meditation techniques that work for you, a immediate lifestyle change, and a sense of harmonious coexistence.
Please bring your yoga mats and towels.